Meat · Nutrition facts

Black Angus Bresaola

161 kcal per 100 g, with 31 g protein, 0.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Black Angus BresaolaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
76% of calories
0.5 g
Carbs
1% of calories
4.1 g
Fat
23% of calories
Macro split
Protein 76%Carbs 1%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol72.5mg24% DV
Sodium1240mg54% DV
Potassium304.9mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247332842 · Data last verified:

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4047247332842

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Common questions

How many calories are in Black Angus Bresaola?

Black Angus Bresaola by Principe di San Daniele,Aldi,Gourmet Finest Cuisine has 161 kcal per 100 g.

How much protein is in Black Angus Bresaola?

Black Angus Bresaola contains 31 g of protein per 100 g.

Is Black Angus Bresaola a good source of protein?

Yes — 31 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Black Angus Bresaola keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Angus Bresaola high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Black Angus Bresaola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Black Angus Bresaola is 100 calories?

About 62 g of Black Angus Bresaola equals 100 kcal.

Is Black Angus Bresaola a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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