Grains · Nutrition facts

Pasta Carbonara

177 kcal per 100 g, with 6.7 g protein, 22 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 425 g
Track it in the free Dietly app
Pasta CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
22 g
Carbs
51% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.9g
Saturated fat2.2g11% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241209960 · Data last verified:

Compare Pasta Carbonara with another food

Barcode

scan it with any barcode app

4250241209960

Dietly — AI Calorie Counter

Log Pasta Carbonara in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pasta Carbonara?

Pasta Carbonara by Iglo has 177 kcal per 100 g. One serving (425 g) is about 752 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 6.7 g of protein per 100 g — about 28.5 g per 425 g serving.

Is Pasta Carbonara low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Pasta Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pasta Carbonara is 100 calories?

About 56 g of Pasta Carbonara equals 100 kcal.

Is Pasta Carbonara high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.5 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API