Grains · Nutrition facts

Pasta Miso Jasna

183 kcal per 100 g, with 10 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pasta Miso JasnaNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
22 g
Carbs
51% of calories
5 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar4.5g
Saturated fat0g0% DV
Sodium4600mg200% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904358553513 · Data last verified:

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5904358553513

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Common questions

How many calories are in Pasta Miso Jasna?

Pasta Miso Jasna by House of Asia has 183 kcal per 100 g.

How much protein is in Pasta Miso Jasna?

Pasta Miso Jasna contains 10 g of protein per 100 g.

Is Pasta Miso Jasna a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pasta Miso Jasna high in sodium?

Yes — 4600 mg of sodium per 100 g, about 200% of the daily value.

Is Pasta Miso Jasna a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pasta Miso Jasna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4600 mg); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band B.

How much Pasta Miso Jasna is 100 calories?

About 55 g of Pasta Miso Jasna equals 100 kcal.

Is Pasta Miso Jasna high in sugar or fat?

Per 100 g it has 4.5 g sugar and 5 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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