Fish & Seafood · Nutrition facts

Parmentier De Saumon 🐟

154 kcal per 100 g, with 7.8 g protein, 7.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Parmentier De Saumon 🐟Nutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
7.8 g
Protein
21% of calories
7.6 g
Carbs
20% of calories
10 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat3.1g16% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571492670004 · Data last verified:

Compare Parmentier De Saumon 🐟 with another food

Barcode

scan it with any barcode app

3571492670004

Dietly — AI Calorie Counter

Log Parmentier De Saumon 🐟 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parmentier De Saumon 🐟?

Parmentier De Saumon 🐟 by Maison Briau has 154 kcal per 100 g.

How much protein is in Parmentier De Saumon 🐟?

Parmentier De Saumon 🐟 contains 7.8 g of protein per 100 g.

Is Parmentier De Saumon 🐟 low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Saumon 🐟 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Parmentier De Saumon 🐟 is 100 calories?

About 65 g of Parmentier De Saumon 🐟 equals 100 kcal.

Is Parmentier De Saumon 🐟 high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API