Fish & Seafood · Nutrition facts

Thon Germon Tian De Légumes

132 kcal per 100 g, with 8.2 g protein, 7.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Thon Germon Tian De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
8.2 g
Protein
25% of calories
7.7 g
Carbs
23% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088139527 · Data last verified:

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Barcode

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3660088139527

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Common questions

How many calories are in Thon Germon Tian De Légumes?

Thon Germon Tian De Légumes by La belle-iloise has 132 kcal per 100 g.

How much protein is in Thon Germon Tian De Légumes?

Thon Germon Tian De Légumes contains 8.2 g of protein per 100 g.

Why does Thon Germon Tian De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Thon Germon Tian De Légumes is 100 calories?

About 76 g of Thon Germon Tian De Légumes equals 100 kcal.

Is Thon Germon Tian De Légumes high in sugar or fat?

Per 100 g it has 3 g sugar and 7.8 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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