Fish & Seafood · Nutrition facts

Brandade De Morue Parmentière

150 kcal per 100 g, with 7.5 g protein, 7.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 300 g (300 g)
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Brandade De Morue ParmentièreNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
20% of calories
7.7 g
Carbs
21% of calories
9.6 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol19.6mg7% DV
Sodium220mg10% DV
Potassium302.2mg6% DV
Calcium12.2mg1% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710450039 · Data last verified:

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3596710450039

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Auchan, Mmm ! has 150 kcal per 100 g. One serving (300 g) is about 450 kcal.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brandade De Morue Parmentière is 100 calories?

About 67 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.6 g fat (0.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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