Other · Nutrition facts

Pancakes

243 kcal per 100 g, with 5.4 g protein, 36.7 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 55g
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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
36.7 g
Carbs
61% of calories
8 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar16.1g
Saturated fat2g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601351146 · Data last verified:

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5400601351146

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Common questions

How many calories are in Pancakes?

Pancakes by Delhaize 365 has 243 kcal per 100 g. One serving (55 g) is about 134 kcal.

How much protein is in Pancakes?

Pancakes contains 5.4 g of protein per 100 g — about 3 g per 55 g serving.

Is Pancakes high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g). Overall that places it in band C.

How much Pancakes is 100 calories?

About 41 g of Pancakes equals 100 kcal.

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