Other · Nutrition facts

Pain De Seigle Aux Graines Germées

232 kcal per 100 g, with 6.9 g protein, 40 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Seigle Aux Graines GerméesNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
11% of calories
40 g
Carbs
64% of calories
7.1 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0.9g
Saturated fat1.1g6% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003515077 · Data last verified:

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5407003515077

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Common questions

How many calories are in Pain De Seigle Aux Graines Germées?

Pain De Seigle Aux Graines Germées by origami has 232 kcal per 100 g.

How much protein is in Pain De Seigle Aux Graines Germées?

Pain De Seigle Aux Graines Germées contains 6.9 g of protein per 100 g.

Is Pain De Seigle Aux Graines Germées low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pain De Seigle Aux Graines Germées high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Pain De Seigle Aux Graines Germées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pain De Seigle Aux Graines Germées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.

How much Pain De Seigle Aux Graines Germées is 100 calories?

About 43 g of Pain De Seigle Aux Graines Germées equals 100 kcal.

Is Pain De Seigle Aux Graines Germées high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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