Dairy & Eggs · Nutrition facts

Pão De Queijo Coquetel Congelado

by Ideal de Minas

314 kcal per 100 g, with 7.6 g protein, 38 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calcium rich
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Pão De Queijo Coquetel CongeladoNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
7.6 g
Protein
9% of calories
38 g
Carbs
46% of calories
16.6 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat6g30% DV
Sodium676mg29% DV
Calcium170mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749355080137 · Data last verified:

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0749355080137

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Common questions

How many calories are in Pão De Queijo Coquetel Congelado?

Pão De Queijo Coquetel Congelado by Ideal de Minas has 314 kcal per 100 g. One serving (50 g) is about 157 kcal.

How much protein is in Pão De Queijo Coquetel Congelado?

Pão De Queijo Coquetel Congelado contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Pão De Queijo Coquetel Congelado high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pão De Queijo Coquetel Congelado high in sodium?

Yes — 676 mg of sodium per 100 g, about 29% of the daily value.

Why does Pão De Queijo Coquetel Congelado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (676 mg). Overall that places it in band D.

How much Pão De Queijo Coquetel Congelado is 100 calories?

About 32 g of Pão De Queijo Coquetel Congelado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pão De Queijo Coquetel Congelado a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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