Organic Tart Cherry Powder

Organic Tart Cherry Powder by Northwest Wild Foods has 333 kcal per 100 g. One serving (6 g) is about 20 kcal.

Organic Tart Cherry Powder contains 0 g of protein per 100 g — about 0 g per 6 g serving.

Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 50 g is sugar). It also delivers 16.7 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (16.7 g). Overall that places it in band C.

About 30 g of Organic Tart Cherry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.