Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000147470 · Data last verified:
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Common questions
How many calories are in Kelloggs?
Kelloggs by Kellogg's has 353 kcal per 100 g.
How much protein is in Kelloggs?
Kelloggs contains 2.9 g of protein per 100 g.
Is Kelloggs high in carbs?
Yes — carbohydrates provide 96% of its calories (70.6 g per 100 g, of which 29.4 g is sugar).
Is Kelloggs high in sugar?
Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Kelloggs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (29.4 g). Overall that places it in band D.
How much Kelloggs is 100 calories?
About 28 g of Kelloggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kelloggs high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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