Corn Pops Sweet & Crispy Crunchy

Corn Pops Sweet & Crispy Crunchy by Kellogg's has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.

Corn Pops Sweet & Crispy Crunchy contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Yes — carbohydrates provide 96% of its calories (88.9 g per 100 g, of which 29.6 g is sugar).

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (29.6 g). Overall that places it in band D.

About 27 g of Corn Pops Sweet & Crispy Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

It is a good source: 11.1 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.