Beverages · Nutrition facts

Organic Lemonade

by Gio Gio

156 kcal per 100 g, with 10 g protein, 1.1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 3 slices (90 g)
Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic LemonadeNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
1.1 g
Carbs
3% of calories
12.2 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Trans fat0.1g
Cholesterol16.7mg6% DV
Sodium555.6mg24% DV
Potassium138.9mg3% DV
Calcium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736436704402 · Data last verified:

Compare Organic Lemonade with another food

Barcode

scan it with any barcode app

0736436704402

Dietly — AI Calorie Counter

Log Organic Lemonade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Lemonade?

Organic Lemonade by Gio Gio has 156 kcal per 100 g. One serving (90 g) is about 140 kcal.

How much protein is in Organic Lemonade?

Organic Lemonade contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Is Organic Lemonade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Organic Lemonade keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Lemonade high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Organic Lemonade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.6 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Organic Lemonade is 100 calories?

About 64 g of Organic Lemonade equals 100 kcal.

Is Organic Lemonade a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Beverages foods

Explore all →
CVitamin D Whole MilkVitamin D Whole MilkFriendly Farms150 kcal · 8g proteinCNidoNidoNestlé132 kcal · 6.1g proteinCPrepared Mustard Extra Strong With White WinePrepared Mustard Extra Strong With White Wine200 kcal · 8g proteinBCafé Intención EclógicoCafé Intención EclógicoLemonaid Beverages GmbH183 kcal · 14g proteinCFior Di LatteFior Di LatteBuona spesa, MD211 kcal · 17g proteinDFior Di LatteFior Di LatteSassano211 kcal · 17g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API