Beverages · Nutrition facts

Vitamin D Whole Milk

150 kcal per 100 g, with 8 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Vitamin D Whole MilkNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
31% of calories
0 g
Carbs
0% of calories
8 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat5g25% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium120mg5% DV
Potassium0.4mg0% DV
Calcium200mg15% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100144239 · Data last verified:

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4099100144239

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Common questions

How many calories are in Vitamin D Whole Milk?

Vitamin D Whole Milk by Friendly Farms has 150 kcal per 100 g.

How much protein is in Vitamin D Whole Milk?

Vitamin D Whole Milk contains 8 g of protein per 100 g.

Is Vitamin D Whole Milk high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Vitamin D Whole Milk low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vitamin D Whole Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Vitamin D Whole Milk is 100 calories?

About 67 g of Vitamin D Whole Milk equals 100 kcal.

Is Vitamin D Whole Milk a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Vitamin D Whole Milk high in sugar or fat?

Per 100 g it has 11 g sugar and 8 g fat (5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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