Beverages · Nutrition facts

Fior Di Latte

211 kcal per 100 g, with 17 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richCalcium rich
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Fior Di LatteNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat16g80% DV
Sodium6688mg291% DV
Calcium399mg31% DV
Iron263mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033837772286 · Data last verified:

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Barcode

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8033837772286

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Common questions

How many calories are in Fior Di Latte?

Fior Di Latte by Sassano has 211 kcal per 100 g.

How much protein is in Fior Di Latte?

Fior Di Latte contains 17 g of protein per 100 g.

Is Fior Di Latte a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Fior Di Latte keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Latte high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Fior Di Latte high in sodium?

Yes — 6688 mg of sodium per 100 g, about 291% of the daily value.

Why does Fior Di Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (6688 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Fior Di Latte is 100 calories?

About 47 g of Fior Di Latte equals 100 kcal.

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