Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260311983973 · Data last verified:
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Common questions
How many calories are in Nuss Creme Ecken?
Nuss Creme Ecken by Mogli has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Nuss Creme Ecken?
Nuss Creme Ecken contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Nuss Creme Ecken high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Nuss Creme Ecken high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Nuss Creme Ecken a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Nuss Creme Ecken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (31 g), saturated fat (7.1 g); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band D.
How much Nuss Creme Ecken is 100 calories?
About 22 g of Nuss Creme Ecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Creme Ecken high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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