Other · Nutrition facts

Natural Mix

343 kcal per 100 g, with 9 g protein, 72 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Natural MixNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
72 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat0.3g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906827018141 · Data last verified:

Compare Natural Mix with another food

Barcode

scan it with any barcode app

5906827018141

Dietly — AI Calorie Counter

Log Natural Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Natural Mix?

Natural Mix by Melvit, Plony Natury has 343 kcal per 100 g.

How much protein is in Natural Mix?

Natural Mix contains 9 g of protein per 100 g.

Is Natural Mix high in carbs?

Yes — carbohydrates provide 87% of its calories (72 g per 100 g, of which 6 g is sugar). It also delivers 6 g of fiber.

Is Natural Mix low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Natural Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Natural Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

How much Natural Mix is 100 calories?

About 29 g of Natural Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Mix high in sugar or fat?

Per 100 g it has 6 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API