Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738960231409 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by Tazah has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.
How much protein is in Moussaka?
Moussaka contains 5.3 g of protein per 100 g — about 8 g per 150 g serving.
Is Moussaka low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Moussaka a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Moussaka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Moussaka is 100 calories?
About 93 g of Moussaka equals 100 kcal.
Is Moussaka a good source of potassium?
It is a moderate source: 374 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Moussaka high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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