Other · Nutrition facts

Dhal De Lentilles

84 kcal per 100 g, with 4.2 g protein, 9.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Dhal De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
22% of calories
9.2 g
Carbs
48% of calories
2.6 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745125040615 · Data last verified:

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0745125040615

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Common questions

How many calories are in Dhal De Lentilles?

Dhal De Lentilles has 84 kcal per 100 g.

How much protein is in Dhal De Lentilles?

Dhal De Lentilles contains 4.2 g of protein per 100 g.

Is Dhal De Lentilles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Dhal De Lentilles a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Dhal De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Dhal De Lentilles is 100 calories?

About 119 g of Dhal De Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dhal De Lentilles high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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