Condiments · Nutrition facts

More Spices Avocado Topping

by More Nutrition

252 kcal per 100 g, with 8.9 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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More Spices Avocado ToppingNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
22 g
Carbs
34% of calories
15 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar15g
Saturated fat2.1g11% DV
Sodium3596mg156% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644046048 · Data last verified:

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4260644046048

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Common questions

How many calories are in More Spices Avocado Topping?

More Spices Avocado Topping by More Nutrition has 252 kcal per 100 g.

How much protein is in More Spices Avocado Topping?

More Spices Avocado Topping contains 8.9 g of protein per 100 g.

Is More Spices Avocado Topping high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is More Spices Avocado Topping high in sodium?

Yes — 3596 mg of sodium per 100 g, about 156% of the daily value.

Is More Spices Avocado Topping a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does More Spices Avocado Topping have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (3596 mg); points in favor come from fiber (7.9 g), protein (8.9 g). Overall that places it in band C.

How much More Spices Avocado Topping is 100 calories?

About 40 g of More Spices Avocado Topping equals 100 kcal.

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