Condiments · Nutrition facts

Mature Cheddar & Crispy Chilli Oil Quiche

267 kcal per 100 g, with 8.5 g protein, 21.5 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 1 quiche (155 g)
Good proteinCalcium rich
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Mature Cheddar & Crispy Chilli Oil QuicheNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
21.5 g
Carbs
33% of calories
15.9 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat6.6g33% DV
Cholesterol33.4mg11% DV
Sodium355.5mg15% DV
Potassium175.4mg4% DV
Calcium202.1mg16% DV
Iron0.6mg3% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136256387 · Data last verified:

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Common questions

How many calories are in Mature Cheddar & Crispy Chilli Oil Quiche?

Mature Cheddar & Crispy Chilli Oil Quiche by Higgidy has 267 kcal per 100 g. One serving (155 g) is about 414 kcal.

How much protein is in Mature Cheddar & Crispy Chilli Oil Quiche?

Mature Cheddar & Crispy Chilli Oil Quiche contains 8.5 g of protein per 100 g — about 13.2 g per 155 g serving.

Is Mature Cheddar & Crispy Chilli Oil Quiche high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Mature Cheddar & Crispy Chilli Oil Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Mature Cheddar & Crispy Chilli Oil Quiche is 100 calories?

About 37 g of Mature Cheddar & Crispy Chilli Oil Quiche equals 100 kcal.

Is Mature Cheddar & Crispy Chilli Oil Quiche a good source of calcium?

It is a moderate source: 202.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mature Cheddar & Crispy Chilli Oil Quiche high in sugar or fat?

Per 100 g it has 2.1 g sugar and 15.9 g fat (6.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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