Condiments · Nutrition facts

Massaman Curry Paste

235 kcal per 100 g, with 3 g protein, 15 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiber
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Massaman Curry PasteNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
6% of calories
15 g
Carbs
28% of calories
16 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar9.2g
Saturated fat2.7g14% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113691655 · Data last verified:

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5400113691655

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Common questions

How many calories are in Massaman Curry Paste?

Massaman Curry Paste by Delhaize has 235 kcal per 100 g.

How much protein is in Massaman Curry Paste?

Massaman Curry Paste contains 3 g of protein per 100 g.

Is Massaman Curry Paste high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Massaman Curry Paste a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Massaman Curry Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Massaman Curry Paste is 100 calories?

About 43 g of Massaman Curry Paste equals 100 kcal.

Is Massaman Curry Paste high in sugar or fat?

Per 100 g it has 9.2 g sugar and 16 g fat (2.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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