Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766630910057 · Data last verified:
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Common questions
How many calories are in Mini Spiced Dry Tofu?
Mini Spiced Dry Tofu by Heritage,傳承 has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.
How much protein is in Mini Spiced Dry Tofu?
Mini Spiced Dry Tofu contains 17.6 g of protein per 100 g — about 10 g per 57 g serving.
Is Mini Spiced Dry Tofu a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Mini Spiced Dry Tofu low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is Mini Spiced Dry Tofu low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mini Spiced Dry Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Mini Spiced Dry Tofu is 100 calories?
About 81 g of Mini Spiced Dry Tofu equals 100 kcal.
Is Mini Spiced Dry Tofu a good source of iron?
It is a good source: 17.6 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.
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