Snacks · Nutrition facts

Mini Batoniki Z Nerkowcow

by Dobra Kaloria

405 kcal per 100 g, with 9.8 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Mini Batoniki Z NerkowcowNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
9.8 g
Protein
10% of calories
49 g
Carbs
50% of calories
17 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar41g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium775.5mg16% DV
Calcium44.7mg3% DV
Iron2.8mg16% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548001889 · Data last verified:

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5903548001889

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Common questions

How many calories are in Mini Batoniki Z Nerkowcow?

Mini Batoniki Z Nerkowcow by Dobra Kaloria has 405 kcal per 100 g.

How much protein is in Mini Batoniki Z Nerkowcow?

Mini Batoniki Z Nerkowcow contains 9.8 g of protein per 100 g.

Is Mini Batoniki Z Nerkowcow high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Mini Batoniki Z Nerkowcow low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Batoniki Z Nerkowcow a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mini Batoniki Z Nerkowcow have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (41 g); points in favor come from fiber (8.5 g), protein (9.8 g). Overall that places it in band C.

How much Mini Batoniki Z Nerkowcow is 100 calories?

About 25 g of Mini Batoniki Z Nerkowcow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Batoniki Z Nerkowcow high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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