Mass Tech

Mass Tech by Muscle Rech has 370 kcal per 100 g. One serving (370 g) is about 1369 kcal.

Mass Tech contains 13.5 g of protein per 100 g — about 50 g per 370 g serving.

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (75.9 g per 100 g, of which 4.9 g is sugar). It also delivers 0.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (13.5 g). Overall that places it in band B.

About 27 g of Mass Tech equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.