Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158903748 · Data last verified:
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Common questions
How many calories are in Spelt Fusilli?
Spelt Fusilli has 346 kcal per 100 g.
How much protein is in Spelt Fusilli?
Spelt Fusilli contains 10.9 g of protein per 100 g.
Is Spelt Fusilli a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spelt Fusilli high in carbs?
Yes — carbohydrates provide 80% of its calories (66.2 g per 100 g, of which 7.6 g is sugar). It also delivers 8.3 g of fiber.
Is Spelt Fusilli high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Spelt Fusilli a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Spelt Fusilli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from fiber (8.3 g), protein (10.9 g). Overall that places it in band C.
How much Spelt Fusilli is 100 calories?
About 29 g of Spelt Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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