Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729710762 · Data last verified:
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Common questions
How many calories are in Stroganoff?
Stroganoff by Hamburger Helper has 350 kcal per 100 g.
How much protein is in Stroganoff?
Stroganoff contains 12.5 g of protein per 100 g.
Is Stroganoff a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Stroganoff high in carbs?
Yes — carbohydrates provide 83% of its calories (72.5 g per 100 g, of which 7.5 g is sugar). It also delivers 2.5 g of fiber.
Is Stroganoff high in sodium?
Yes — 1350 mg of sodium per 100 g, about 59% of the daily value.
Why does Stroganoff have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1350 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Stroganoff is 100 calories?
About 29 g of Stroganoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Stroganoff high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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