Other · Nutrition facts

Macarrones Espelta Blanca Bio 500 Gr.

by Castagno

356 kcal per 100 g, with 11 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Macarrones Espelta Blanca Bio 500 Gr.Nutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
82% of calories
2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013885051649 · Data last verified:

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8013885051649

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Common questions

How many calories are in Macarrones Espelta Blanca Bio 500 Gr.?

Macarrones Espelta Blanca Bio 500 Gr. by Castagno has 356 kcal per 100 g.

How much protein is in Macarrones Espelta Blanca Bio 500 Gr.?

Macarrones Espelta Blanca Bio 500 Gr. contains 11 g of protein per 100 g.

Is Macarrones Espelta Blanca Bio 500 Gr. a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Macarrones Espelta Blanca Bio 500 Gr. high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.2 g is sugar). It also delivers 9.3 g of fiber.

Is Macarrones Espelta Blanca Bio 500 Gr. low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macarrones Espelta Blanca Bio 500 Gr. a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Macarrones Espelta Blanca Bio 500 Gr. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band A.

How much Macarrones Espelta Blanca Bio 500 Gr. is 100 calories?

About 28 g of Macarrones Espelta Blanca Bio 500 Gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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