Other · Nutrition facts

Fideua De Espelta

by Castagno

356 kcal per 100 g, with 11 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fideua De EspeltaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
82% of calories
2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.2g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013885051670 · Data last verified:

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Barcode

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8013885051670

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Common questions

How many calories are in Fideua De Espelta?

Fideua De Espelta by Castagno has 356 kcal per 100 g.

How much protein is in Fideua De Espelta?

Fideua De Espelta contains 11 g of protein per 100 g.

Is Fideua De Espelta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fideua De Espelta high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.

Is Fideua De Espelta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fideua De Espelta a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fideua De Espelta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

How much Fideua De Espelta is 100 calories?

About 28 g of Fideua De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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