Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013971006331 · Data last verified:
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Common questions
How many calories are in Farina Bio?
Farina Bio by Molino Grassi has 340 kcal per 100 g.
How much protein is in Farina Bio?
Farina Bio contains 11 g of protein per 100 g.
Is Farina Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farina Bio high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 1.1 g is sugar). It also delivers 2.5 g of fiber.
Is Farina Bio low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Farina Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Farina Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Farina Bio is 100 calories?
About 29 g of Farina Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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