Other · Nutrition facts

Nuvola Mehl

354 kcal per 100 g, with 12.5 g protein, 72 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
Track it in the free Dietly app
Nuvola MehlNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
72 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014601012456 · Data last verified:

Compare Nuvola Mehl with another food

Barcode

scan it with any barcode app

8014601012456

Dietly — AI Calorie Counter

Log Nuvola Mehl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nuvola Mehl?

Nuvola Mehl by 1540 Vestby, Caputo, Norwegen, Oluf Lorentzen AS, Toveien 22 has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Nuvola Mehl?

Nuvola Mehl contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Is Nuvola Mehl a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Nuvola Mehl high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Is Nuvola Mehl low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Nuvola Mehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuvola Mehl a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nuvola Mehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API