Lomo De Atún Aleta Amarilla

Lomo De Atún Aleta Amarilla by Marina azul has 93 kcal per 100 g. One serving (180 g) is about 167 kcal.

Lomo De Atún Aleta Amarilla contains 21 g of protein per 100 g — about 37.8 g per 180 g serving.

Yes — 21 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

About 108 g of Lomo De Atún Aleta Amarilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.