Fish & Seafood · Nutrition facts

Coop Lifestyle Thon Rosé Au Naturel

117 kcal per 100 g, with 26 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coop Lifestyle Thon Rosé Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
89% of calories
1 g
Carbs
3% of calories
1 g
Fat
8% of calories
Macro split
Protein 89%Carbs 3%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol36.4mg12% DV
Sodium720.3mg31% DV
Potassium315.7mg7% DV
Calcium24.1mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800036739 · Data last verified:

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7610800036739

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Common questions

How many calories are in Coop Lifestyle Thon Rosé Au Naturel?

Coop Lifestyle Thon Rosé Au Naturel by Coop,Coop Lifestyle has 117 kcal per 100 g.

How much protein is in Coop Lifestyle Thon Rosé Au Naturel?

Coop Lifestyle Thon Rosé Au Naturel contains 26 g of protein per 100 g.

Is Coop Lifestyle Thon Rosé Au Naturel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Coop Lifestyle Thon Rosé Au Naturel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coop Lifestyle Thon Rosé Au Naturel high in sodium?

Yes — 720.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Coop Lifestyle Thon Rosé Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.3 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Coop Lifestyle Thon Rosé Au Naturel is 100 calories?

About 85 g of Coop Lifestyle Thon Rosé Au Naturel equals 100 kcal.

Is Coop Lifestyle Thon Rosé Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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