Other · Nutrition facts

Lo Spaghetto

354 kcal per 100 g, with 14 g protein, 70.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Lo SpaghettoNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70.3 g
Carbs
81% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709204041 · Data last verified:

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8005709204041

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Common questions

How many calories are in Lo Spaghetto?

Lo Spaghetto by Armando has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Lo Spaghetto?

Lo Spaghetto contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Lo Spaghetto a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lo Spaghetto high in carbs?

Yes — carbohydrates provide 81% of its calories (70.3 g per 100 g, of which 3.2 g is sugar). It also delivers 2.7 g of fiber.

Is Lo Spaghetto low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lo Spaghetto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Lo Spaghetto is 100 calories?

About 28 g of Lo Spaghetto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lo Spaghetto high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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