Other · Nutrition facts

La Penna Liscia

354 kcal per 100 g, with 14 g protein, 70.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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La Penna LisciaNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70.3 g
Carbs
81% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium1967mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709204713 · Data last verified:

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8005709204713

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Common questions

How many calories are in La Penna Liscia?

La Penna Liscia by Armando has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in La Penna Liscia?

La Penna Liscia contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is La Penna Liscia a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is La Penna Liscia high in carbs?

Yes — carbohydrates provide 81% of its calories (70.3 g per 100 g, of which 3.2 g is sugar). It also delivers 2.7 g of fiber.

Is La Penna Liscia high in sodium?

Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.

Why does La Penna Liscia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (1967 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much La Penna Liscia is 100 calories?

About 28 g of La Penna Liscia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Penna Liscia high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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