Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709204799 · Data last verified:
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Common questions
How many calories are in La Mezza Manica?
La Mezza Manica by Armando has 354 kcal per 100 g.
How much protein is in La Mezza Manica?
La Mezza Manica contains 14 g of protein per 100 g.
Is La Mezza Manica a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is La Mezza Manica high in carbs?
Yes — carbohydrates provide 81% of its calories (70.3 g per 100 g, of which 3.2 g is sugar). It also delivers 2.7 g of fiber.
Is La Mezza Manica low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does La Mezza Manica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much La Mezza Manica is 100 calories?
About 28 g of La Mezza Manica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Mezza Manica high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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