Meat · Nutrition facts

Lean Ground Veal

230 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
High proteinLow carb
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Lean Ground VealNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat1g
Cholesterol50mg17% DV
Sodium105mg5% DV
Potassium200mg4% DV
Calcium10mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775916923414 · Data last verified:

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0775916923414

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Common questions

How many calories are in Lean Ground Veal?

Lean Ground Veal by Zabiha Halal has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Lean Ground Veal?

Lean Ground Veal contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Lean Ground Veal a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lean Ground Veal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Veal high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lean Ground Veal low in sodium?

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lean Ground Veal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Lean Ground Veal is 100 calories?

About 43 g of Lean Ground Veal equals 100 kcal.

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