Meat · Nutrition facts

80/20 Ground Beef

247 kcal per 100 g, with 16.8 g protein, 0 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (113.398 g)
High proteinLow carb
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80/20 Ground BeefNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
16.8 g
Protein
28% of calories
0 g
Carbs
0% of calories
19.4 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Trans fat0g
Cholesterol70.5mg24% DV
Sodium58.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812364010164 · Data last verified:

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0812364010164

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Common questions

How many calories are in 80/20 Ground Beef?

80/20 Ground Beef by King-O-meat has 247 kcal per 100 g. One serving (113 g) is about 280 kcal.

How much protein is in 80/20 Ground Beef?

80/20 Ground Beef contains 16.8 g of protein per 100 g — about 19.1 g per 113 g serving.

Is 80/20 Ground Beef a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 80/20 Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 80/20 Ground Beef high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is 80/20 Ground Beef low in sodium?

Yes — just 58.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 80/20 Ground Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (16.8 g). Overall that places it in band C.

How much 80/20 Ground Beef is 100 calories?

About 40 g of 80/20 Ground Beef equals 100 kcal.

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