Meat · Nutrition facts

Le Steak Haché

171 kcal per 100 g, with 20 g protein, 0 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Steak HachéNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10.1 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701352514326 · Data last verified:

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3701352514326

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Common questions

How many calories are in Le Steak Haché?

Le Steak Haché has 171 kcal per 100 g.

How much protein is in Le Steak Haché?

Le Steak Haché contains 20 g of protein per 100 g.

Is Le Steak Haché a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Le Steak Haché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Steak Haché high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Le Steak Haché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Le Steak Haché is 100 calories?

About 58 g of Le Steak Haché equals 100 kcal.

Is Le Steak Haché high in sugar or fat?

Per 100 g it has 0 g sugar and 10.1 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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