Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000116390 · Data last verified:
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Common questions
How many calories are in Le Donut Nature?
Le Donut Nature by McDonald's has 442 kcal per 100 g. One serving (65 g) is about 287 kcal.
How much protein is in Le Donut Nature?
Le Donut Nature contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.
Is Le Donut Nature high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Le Donut Nature high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Le Donut Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (15.4 g), saturated fat (12.3 g). Overall that places it in band D.
How much Le Donut Nature is 100 calories?
About 23 g of Le Donut Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Donut Nature high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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