Snacks · Nutrition facts

Layer Cake

371 kcal per 100 g, with 4 g protein, 63 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Layer CakeNutri-Score ECompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
63 g
Carbs
68% of calories
11.1 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar44.7g
Saturated fat5.4g27% DV
Sodium575mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262356630089 · Data last verified:

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4262356630089

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Common questions

How many calories are in Layer Cake?

Layer Cake by Flaki has 371 kcal per 100 g.

How much protein is in Layer Cake?

Layer Cake contains 4 g of protein per 100 g.

Is Layer Cake high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Layer Cake high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Layer Cake high in sodium?

Yes — 575 mg of sodium per 100 g, about 25% of the daily value.

Why does Layer Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (44.7 g), saturated fat (5.4 g), sodium (575 mg). Overall that places it in band E.

How much Layer Cake is 100 calories?

About 27 g of Layer Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layer Cake high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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