Snacks · Nutrition facts

Mochi Sésame 210g

368 kcal per 100 g, with 4 g protein, 67 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Mochi Sésame 210gNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
67 g
Carbs
73% of calories
9.3 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar14.9g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium236.8mg5% DV
Calcium475.3mg37% DV
Iron7.2mg40% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711931005113 · Data last verified:

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4711931005113

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Common questions

How many calories are in Mochi Sésame 210g?

Mochi Sésame 210g by Royal Family has 368 kcal per 100 g.

How much protein is in Mochi Sésame 210g?

Mochi Sésame 210g contains 4 g of protein per 100 g.

Is Mochi Sésame 210g high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 14.9 g is sugar). It also delivers 4.2 g of fiber.

Is Mochi Sésame 210g low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mochi Sésame 210g a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Mochi Sésame 210g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14.9 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Mochi Sésame 210g is 100 calories?

About 27 g of Mochi Sésame 210g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mochi Sésame 210g high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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