Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504271628 · Data last verified:
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Common questions
How many calories are in Kelloggs Corn Flakes?
Kelloggs Corn Flakes by Kellogg's has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Kelloggs Corn Flakes?
Kelloggs Corn Flakes contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Kelloggs Corn Flakes high in carbs?
Yes — carbohydrates provide 91% of its calories (84 g per 100 g, of which 17 g is sugar). It also delivers 3 g of fiber.
Is Kelloggs Corn Flakes high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Kelloggs Corn Flakes high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Kelloggs Corn Flakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kelloggs Corn Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (17 g), sodium (700 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Kelloggs Corn Flakes is 100 calories?
About 27 g of Kelloggs Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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