Other · Nutrition facts

Risi Arpa Şehriye

355 kcal per 100 g, with 10.6 g protein, 76 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good proteinCalorie dense
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Risi Arpa ŞehriyeNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
10.6 g
Protein
12% of calories
76 g
Carbs
86% of calories
1 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504643548 · Data last verified:

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8690504643548

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Common questions

How many calories are in Risi Arpa Şehriye?

Risi Arpa Şehriye by Ülker,Bizim Mutfak has 355 kcal per 100 g. One serving (56 g) is about 199 kcal.

How much protein is in Risi Arpa Şehriye?

Risi Arpa Şehriye contains 10.6 g of protein per 100 g — about 5.9 g per 56 g serving.

Is Risi Arpa Şehriye a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Risi Arpa Şehriye high in carbs?

Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.

Is Risi Arpa Şehriye low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Risi Arpa Şehriye low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Risi Arpa Şehriye a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Risi Arpa Şehriye have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.4 g), protein (10.6 g). Overall that places it in band A.

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