Other · Nutrition facts

Riso Basmati Raja

357 kcal per 100 g, with 8.8 g protein, 79.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riso Basmati RajaNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
79.5 g
Carbs
89% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691234567890 · Data last verified:

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8691234567890

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Common questions

How many calories are in Riso Basmati Raja?

Riso Basmati Raja has 357 kcal per 100 g.

How much protein is in Riso Basmati Raja?

Riso Basmati Raja contains 8.8 g of protein per 100 g.

Is Riso Basmati Raja high in carbs?

Yes — carbohydrates provide 89% of its calories (79.5 g per 100 g, of which 0.1 g is sugar). It also delivers 2.5 g of fiber.

Is Riso Basmati Raja low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 79.5 g of carbs come from starch and fiber rather than sugar.

Why does Riso Basmati Raja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Riso Basmati Raja is 100 calories?

About 28 g of Riso Basmati Raja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Basmati Raja high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Riso Basmati Raja high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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