Other · Nutrition facts

Jengibre

by TéO

328 kcal per 100 g, with 0.5 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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JengibreNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
78 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar70g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium288mg6% DV
Calcium9.9mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425707108057 · Data last verified:

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8425707108057

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Common questions

How many calories are in Jengibre?

Jengibre by TéO has 328 kcal per 100 g.

How much protein is in Jengibre?

Jengibre contains 0.5 g of protein per 100 g.

Is Jengibre high in carbs?

Yes — carbohydrates provide 98% of its calories (78 g per 100 g, of which 70 g is sugar). It also delivers 5.8 g of fiber.

Is Jengibre high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Jengibre low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Jengibre a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Jengibre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Jengibre is 100 calories?

About 30 g of Jengibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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