Miel Con Jalea Real

Miel Con Jalea Real by Luna de Miel has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

Miel Con Jalea Real contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Yes — carbohydrates provide 99% of its calories (82 g per 100 g, of which 64 g is sugar).

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

About 30 g of Miel Con Jalea Real equals 100 kcal. It is energy-dense, so small amounts add up quickly.