Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426633003294 · Data last verified:
Compare Cornflakes Frutos Rojos with another foodLog Cornflakes Frutos Rojos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cornflakes Frutos Rojos?
Cornflakes Frutos Rojos has 366 kcal per 100 g.
How much protein is in Cornflakes Frutos Rojos?
Cornflakes Frutos Rojos contains 1.4 g of protein per 100 g.
Is Cornflakes Frutos Rojos high in carbs?
Yes — carbohydrates provide 95% of its calories (78.1 g per 100 g, of which 7.1 g is sugar). It also delivers 7.9 g of fiber.
Is Cornflakes Frutos Rojos high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Is Cornflakes Frutos Rojos a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cornflakes Frutos Rojos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (2040 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Cornflakes Frutos Rojos is 100 calories?
About 27 g of Cornflakes Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes Frutos Rojos high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
More Other foods
Explore all →
Arandano Rojo Mitades 200g, IntsalimINT Salim340 kcal · 0.8g proteinD
MielJoan Piñol326 kcal · 0.6g proteinD
Miel Con Jalea RealLuna de Miel332 kcal · 0.7g proteinD
Miel De España Con Jalea Real El Tesoro De La Colmena TarroMiel El Apicultor332 kcal · 0.7g proteinD
Miel De FloresLuna de Miel326 kcal · 0.6g proteinD
MielLa masia de Burga326 kcal · 0.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API