Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230802013 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Fumé Au Miel?
Jambon Superieur Fumé Au Miel by Herta has 120 kcal per 100 g. One serving (33 g) is about 40 kcal.
How much protein is in Jambon Superieur Fumé Au Miel?
Jambon Superieur Fumé Au Miel contains 21 g of protein per 100 g — about 6.9 g per 33 g serving.
Is Jambon Superieur Fumé Au Miel a good source of protein?
Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Superieur Fumé Au Miel keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Superieur Fumé Au Miel high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Superieur Fumé Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Superieur Fumé Au Miel is 100 calories?
About 83 g of Jambon Superieur Fumé Au Miel equals 100 kcal.
Is Jambon Superieur Fumé Au Miel high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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