Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230808909 · Data last verified:
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Common questions
How many calories are in Authentique Nature?
Authentique Nature by Herta has 114 kcal per 100 g. One serving (33 g) is about 38 kcal.
How much protein is in Authentique Nature?
Authentique Nature contains 21 g of protein per 100 g — about 6.9 g per 33 g serving.
Is Authentique Nature a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Authentique Nature keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Authentique Nature high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Authentique Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Authentique Nature is 100 calories?
About 88 g of Authentique Nature equals 100 kcal.
Is Authentique Nature a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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